Flag+Football

== = = =//Defensive Rules//=
 * //The defensive team can play man or zone defense//
 * //The defense gets one free blitz for every 1st down//
 * //If a free blitz is used, the defense must count to 5 Mississippi out loud before they can cross the line of scrmage//
 * //Pass interference rules of regular football apply//
 * //Defensers must run around blockers and may not run through them//

=Offensive Rules= = = = = =National Flag Football Rules= media type="youtube" key="Rwo0rXpz410" width="425" height="350"
 * //The offense gets one running play per first down achieved//
 * //Blockers may only shadow defensive playser. They may not engage in contact in any way.//
 * //If an offensive player blocks or guards their flag they are down where the infraction took place//
 * //If an offensive ball carrier fumbles or falls they are down on the spot//